I'm on Day 3 of 21 Day Fix and am loving it. Was nice to feel sore and be able to do all the moves.  I'm behind on my CIZE workouts.  Haven't done for three days.  I wonder if I got burned out on Shaun T since I was doing both CIZE and T-25?  I'll be getting my CIZE in tonite, however.

I signed up for the Dirty Girl Mud Run in May 2016.  It's a 5k.  I'm hoping training for that will increase my focus since I'm not just trying to lose weight but I'm actually an athlete in training!

Training note: Yesterday did 21DF Upper Body and used 3 lb for shoulders.  Will up that for next workout.

Also, today used 3 lb for the 21DF Lower Body and will up that to 5 lb for next workout.

I like seeing where I can push myself and also proud of my progress that I don't always have to follow the modifier but so glad she is there.  Today I modified these quad and inner thigh lifts and they were so tough. The move looks simple but it really challenged me and I could feel it in my core as well.  Looking forward to getting stronger.